Adult Wellness Programs

Welcome to Wellness Camp Adult Wellness Programs.
The programs, and offerings listed here are for participants 18 years of age and older only.

You will be responsible for your own transportation to and from the program. The location of each of our Adult Programs will be emailed to you upon registration. They will be held in most cases in Conservation Areas and Facilities within Wellington County. More information on each location will be provided to you at a later date. In most cases these programs are offered in an outdoor setting and therefore you will need to be dressed for the weather. Please bring with you anything that you will need to be comfortable including snacks, and water as these items are not available at the location of the program offering.

Please check out our adult program offerings and register online if you are interested in attending. Registration will be taken from June 1st until the day of the program offering. Programs will be cancelled if there is not enough registration and in the case of this kind of cancellation you will be refunded 100% in full as quickly as we are able to do so.

More information will be provided to you via email prior to the start of the program that you have registered for so please do stay tuned to your email after your registration has been submitted.

Session Dates

Monday Aug 12 2019 - 6:30PM to 7:45PM

Monday Aug 19 2019 - 6:30PM to 7:45PM

Monday Aug 26 2019 - 6:30PM to 7:45PM

Program Info

Join Miriana Simpraga for an introduction to SUP Yoga.

This class price includes admission to the facility, instruction, and equipment rental for all 3 classes.

What is SUP? SUP is a Stand Up Paddle board.

Why is SUP Yoga so great? SUP Yoga will take your focus during your asana practice to a whole new level! Balance becomes the challenge while you feel the space around you a whole new way..... and it's fun too ;) Join us for a giggle and learn so much more.

This program is set up as a 3 week clinic that will work in a progression style to build your core strength and confidence and get you ready to shine bright in your postures on the board!

Email us for more details if you wish at registration@kidsinc.ca

Session Dates


Wednesday July 24, 2019 - 6:30PM to 7:30PM

Wednesday July 31, 2019 - 6:30PM to 7:30PM

Wednesday Aug 7, 2019 - 6:30PM to 7:30PM

Wednesday Aug 14, 2019 - 6:30PM to 7:30PM

Wednesday Aug 21, 2019 - 6:30PM to 7:30PM

Wednesday Aug 28, 2019 - 6:30PM to 7:30PM

Program Info

Join Mary-Kay for Vinyasa Flow Yoga. These classes will be held outdoors and therefore layered clothing can be a great idea if there is a chill in the air.

Fresh air, deep breathing, and flowing movements in an inspiring setting surrounded by nature.

These classes are intermediate level yoga classes and not suitable for beginners. Classes will include slow and moderate speed flowing movements, muscular challenge, including a focus on our breath, and we will finish with relaxation.

You are welcome to bring a blanket, pillow, and warm sweater and socks for the end of the practice in order to be warm and cozy during final relaxation.

Please contact us to discuss if you are interested but just not sure if this class is right for you - we would love to help you to decide and/or tell you about alternatives. Register for the 6-week session today. This is a 6-week session with the only drop in option being for students who have worked with Mary-Kay in her classes in the past. If drop in is something that you would like to explore please contact us via email to discuss at registration@kidsinc.ca

Session Dates

Sunday Sept 22 2019 - 7:00PM to 9:00PM

Program Info

A special event that will start with a guided meditation, and move into a talking circle, and finish with a fire ceremony. The theme of this circle will be "Letting Go". This theme can mean many different things for different people and it is important to honor the messages that come to you during our meditation and in some cases in thoughts, feelings, and dreams leading up to this event to see what it will mean for you. More information about this event can be helpful if you have never been to a circle like this before so feel free to email us at registration@kidsinc.ca to ask for more info. Anyone 18 and over is welcome to attend.